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Yes, microwave ovens are safe when used correctly and according to the manufacturer’s instructions. Microwaves use non-ionising radiation to heat food; they do not make food radioactive. The food absorbs microwave energy, which causes water molecules to vibrate and generate heat.
As with any cooking appliance, it’s important to follow the instructions for use, use microwave-safe containers and avoid using a microwave if the door, hinges, seals or latch are damaged
Yes, microwaves kill bacteria by heating water molecules in them, causing proteins and DNA to denature and cells to rupture. However, for effective sterilisation of food or other items, the entire mass must reach a sufficient temperature for a long enough period, which can be potentially challenging due to uneven heating. To ensure bacteria are killed, you should stir or rotate food, ensure it reaches 74°C, and use a food thermometer.
A combi microwave is a microwave, with a standard turntable, with additional cooking functions, and the ability to combine both heat and microwave function to reduce cooking time.